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Ariel's training background and teaching is a fusion of Ashtanga and Iyengar yoga styles. Classes are catered to you and your needs.
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Yoga pose of the day: VIPARITA KARANI-Legs up the Wall Pose
April 27, 2011
April 27, 2011
For those of you who have attended my yoga classes, you know that this is one of my absolute favorite yoga poses...it is so simple, feels so good and, surprise, it's super good for you, too! Runners often refer to this as doing "leg drains"...
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